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Captain’s Wafers® Peanut Butter and Honey

Two savory, buttery crackers mixed with real peanut butter filling with a touch of honey. Why? Because we think you’re worth it.


Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts), Vegetable Oil (contains one or more of the following: Soybean Oil, Palm Oil, Canola Oil), Sugar, Dextrose, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Honey Powder (Honey, Wheat Starch, Soy Lecithin), Deproteinized Dairy Whey, Molasses Powder, Guar Gum, Natural Flavor.
Nutrition Facts

8 servings per container

Serving Size: 1 package (39g)

Amount Per Serving
Calories 190
% Daily Value*:
Total Fat: 9g 12%
Saturated Fat: 2g 10%
Trans Fat: 0g
Polyunsaturated Fat: 3g
Monounsaturated Fat: 3.5g
Cholesterol: 0mg 0%
Sodium: 290mg 13%
Total Carbohydrate: 23g 8%
Dietary Fiber: <1g 3%
Sugars: 6g
Added Sugars: 5g 10%
Protein: 4g
Vitamin D: 0mcg 0%
Calcium: 40mg 4%
Iron: 1.3mg 8%
Potassium: 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.